A woman with shoulder-length blond hair wearing a colorful floral dress sitting at a wooden table in a coffee shop, writing in a notebook with a blue pen, with a cup of coffee beside her. In the background, there are three people sitting at a table inside the shop.

Helping people in higher education realign their work with their values, strengths and ambitions

Author    -   Coach    -    Academic    -    Chartered Psychologist

My work is centred on helping people find greater clarity, confidence and alignment, recognising that there is no single definition of success and that meaningful careers are shaped by individual values, goals and circumstances rather than titles and salaries.

My coaching approach is grounded in respect, curiosity and inclusion, creating a space where people can step back, reflect openly and explore possibilities without judgement.

I welcome and value the diversity of experiences, perspectives and identities that people bring to higher education and beyond. I am committed to fostering an environment where individuals feel heard, supported and empowered to make choices that are authentic to who they are and how they want to develop.

book a discovery call
A woman with shoulder-length blonde hair smiling at the camera, sitting in a cozy indoor space with plants and a kitchen in the background.

Throughout my career, I have been fascinated by what helps people thrive at work, reach their potential and find genuine fulfilment in what they do.

Working in higher education has given me the privilege of supporting colleagues and students at different stages of their professional journeys. I have seen the transformative impact that can come from creating space to pause, reflect and make intentional choices about the future. Whether someone is looking to reignite their enthousiam for their current role, overcome a sense of being stuck or explore a new direction, I am passionate about helping them recognise their strengths and build a path that feels both meaningful and aligned with who they are. Ultimately, my purpose is to help people create working lives that enable them not just to succeed, but to flourish.

The people I work with are talented, committed professionals who feel stuck, overwhelmed, or uncertain about their next step. They are often so focused on meeting the demands of their role that they have little time to reflect on whether their work is still aligned with their values, strengths and aspirations.

A woman sitting on a yellow sofa, working on a laptop with a graph or flowchart on the screen, in a cozy room with a pink pillow and a grey blanket on the sofa.

Through a process of reflection, support and challenge, I help people step back, recalibrate and gain greater clarity about what matters most to them.

Together, we identify strengths, uncover new possibilities and build the confidence needed to make intentional decisions about the future.

As a result, my clients move from feeling stuck or directionless to feeling empowered, purposeful and in control of their career journey. They become more aligned with their values, clearer about their goals and better able to create a working life that is both meaningful and fulfilling.

When people are aligned with their values, strengths and aspirations, they do more than improve their own careers. They bring greater energy, authenticity and purpose to the work they do and to the people around them.

Book a Discovery Call

Getting Started

Coaching is most effective when it begins with a conversation. A short introductory call gives us the opportunity to explore what is prompting you to seek coaching, discuss your goals, and consider whether I am the right coach for you.

» To get started, book a complimentary 30-minute online consultation «

There is no obligation to continue afterwards. It is simply an opportunity for us to meet, discuss your needs, and explore how coaching might support you. Following the consultation, you may wish to take up one of the coaching packages below or set up something bespoke.' Im happy to loose one of the other sections below if that makes more sense of the size of the site etc.

Let's work together

  • Red geometric starburst pattern

    90-min Clarity Session £375

    The Clarity Session is designed for individuals who have a particular issue, challenge, opportunity or area of uncertainty they would like to explore.

    Dedicated space to focus on what matters most to you right now. Whether you are navigating a decision, seeking a fresh perspective, working through a challenge, or considering a change, this session provides the time and space to think deeply and move forward with greater confidence.

    • A 90-minute one-to-one coaching session focused on a topic, challenge or opportunity that is important to you.

    • A supportive space to reflect, explore possibilities and gain greater clarity on the issue you wish to address.

    • Constructive challenge and practical support to help you identify priorities, overcome barriers and move forward with confidence.

  • A green simple pinwheel style icon

    Extended Coaching £1500

    A structured coaching programme to help you step back, recalibrate and create a working life that feels aligned, purposeful and fulfilling.

    • 5+1 one-to-one coaching sessions focused on helping you step back, reflect and gain clarity on what you want from your work and career.

    • Support to identify your values, strengths, aspirations and priorities, and understand what may be helping or hindering your progress.

    • Development of a personalised plan to help you move forward with confidence and take meaningful action towards your goals.

    • Space to explore opportunities, overcome barriers and build momentum towards a future that feels aligned with who you are and who you want to become.

    • A follow-up session one month later to review progress, maintain momentum and support your next steps.

  • 2 light pink half circles stacked on top of one another.

    Coaching for Doctoral Students £750

    Targeted support to help you regain momentum, overcome challenges and move forward with confidence in your doctoral journey.

    • 3 one-to-one sessions focused on helping you make meaningful progress with your doctorate.

    • Dedicated space to explore challenges, work through areas where you feel stuck and regain focus and motivation.

    • Support to identify priorities, overcome barriers and develop practical strategies for moving your research forward.

    • Encouragement, accountability and reflection to help you maintain momentum and navigate the demands of doctoral study with greater confidence and clarity.

    Suitable for doctoral researchers at any stage of their journey who would benefit from dedicated time to think, reflect and move forward with purpose.

If anything you've read resonates, I'd love to hear from you

Whether you're feeling stuck, considering a change or simply want some space to think about what's next, get in touch and let's have a conversation.

Book a quick call to explore whether coaching is right for you. If you'd prefer to get in touch directly via email first, I'd be delighted to hear from you. I typically respond to all enquiries within 24 hours.